So you want to #quit #smoking , but do you know why? “Because it’s bad for you” isn’t good enough. To get motivated, you need a powerful, personal reason to quit. Maybe you want to protect your family from secondhand #smoke . Maybe the thought of lung #cancer frightens you. Or maybe you’’d like to look and feel #younger . Choose a reason that is strong enough to outweigh the urge to light up. Source by webmd